Commit to and prioritize your health and performance TODAY!

Coach Kelly Ann is a professional triathlete, mom, military spouse, business owner, 1st Phorm Sponsored Trainer specializing in nutrition & lifestyle coaching, and outdoors woman!

Learn more on the About Me page!

Our lives don’t fit into “one size fits all” categories, so why should our training?

My coaching ranges from full distance Ironman races to general health & wellness as well as strength and conditioning for at-home and in the gym. We as individuals don’t fit into easily defined categories which is why I offer various styles of training that can molded to benefit you depending on where you are in life and what goals you are looking to reach. Most triathlon coaches do not offer strength training, and most strength coaches do not coach endurance athletes. My goal is to offer all of my clients the best experience they can imagine and more by providing them a wide array of tools to reach their goals happy, healthy and in the best performance shape possible!

Coaching & Training

I offer monthly subscription personalized coaching for individuals looking to gain the most out of their experience, prioritize their performance and skill sets, and make lifestyle changes that set you up for a lifetime of health, wellness and happiness.

1:1 In-Person or Virtual Coaching

I offer in-person as well as virtual coaching options. Sessions are an hour in length where you and I meet (either in-person or virtually) and I coach you through your workout. I provide the exercises, reps, weights, and any adjustments needed to be made. I will also give you form cues/corrections, and motivate you through each workout!

Tools used for coaching:

  • TrainingPeaks Workouts

  • Detailed Data Analysis

  • 1st Phorm App

  • Lifestyle Changes

“If everyone likes you, you’re either wearing a really great mask, or not being your authentic self. Those who move mountains piss people off.”

— Unknown

Brands I love!